Spring time means warmer weather, blooming flowers and longer days but it also brings spring allergies for many people. While dealing with spring time allergies everyone needs to seek doctor’s attention. According to the specialists in urgent care clinics in Houston spring time allergies start as early as February and last until summer. Red eyes, itchy nose, sneezing, headaches, coughing, sinus pressure and sinus pain are some common symptoms of spring allergies but by applying following ways you can overcome the allergies.

Prefer less exposure: Pollen grains trigger allergic reactions, so it is better to avoid going outside especially in the morning hours. While going outside wear glasses to keep pollen out of your eyes. A filter mask can also help you to protect from allergic substances. 

Take medicine: You can take certain medicines to deal with sniffles and runny nose. Consult your physician for best medications. Renowned doctors in emergency clinic in Houston suggest a nasal spray for more severe allergies.

Make your home allergy proof: If you are prone to spring allergies make some changes to breathe easier. Shut the windows and keep your AC on to keep out pollen.

Go for natural remedies: Consume local honey, Neti pots, black tea, some herbal supplements including spirulina, Eyebright, and Goldenseal to ease allergic symptoms.   Take showering and steam to get rid of allergies.

Start treatment early: Start consuming medicines or apply above mentioned remedies before your eyes get watery. If you are prone to allergy it is better to start taking precautions before the season begins.

Computers are what we look at more than anything else today. The nine to five employees can tell how exactly it feels after eyeing the computer screen for continuous hours. It has been a common complaint among the white collar job holders. Their work demands them to stay awake to the monitor which results in ocular fatigue and tired eyes.

Although it doesn’t cause severe damage to the eyes at a single instance, the course follows to show negative results in the upcoming days. Now a days, ophthalmologists of eye clinics in Houston txobserve a queue of patients suffering from a thing called computer vision syndrome (CVS). Reports state that nearly 64% to 90% of the office workers are affected by CVS. With constant exposure to the computer screen at work, eyes may experience irritation, dry or watery eyes, headache, blurry vision or increased sensitivity to light. These annoying signs do not have a prolonged effect as the intensity reduces with a few hours of peaceful sleep.

Most importantly, these periods of irritation in the eyes indirectly decreases productivity. Thus, observing some simple changes in work habits can reduce eye strains to a great extent. Here are some useful tips by the doctors of health clinics in Houstonthat can be easily followed –